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Self-Confidence and Assertiveness Training Workshop
Self-esteem & Confidence Building
Learn proven techniques to improve self-compassion, develop self-confidence and self-esteem to reach your full potential.
Assertiveness & Self-Confidence Workshop Outcomes
By the end of the training workshop participants will be able to:
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Find opportunities and techniques to challenge their thinking habits to grow their confidence and self-esteem.
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Understand the power of positive thinking in self-talk and learn techniques to master it.
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Get ready to speak up, present their perspective and say no more confidently.
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Apply assertive communication techniques to maintain boundaries and navigate difficult conversations.
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Develop self-awareness through accurate self-assessment and feedback processes.
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Cultivate a growth mindset to embrace challenges and foster continuous personal and professional development.
Assertiveness and Self-Confidence Course Outlines
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Study the ingredients for self-confidence, self-esteem, and assertiveness and get introduced to the notion of “healthy selfishness”.
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Start changing the way you think and talk to yourself: Learn to turn unhealthy thought patterns into supportive ones by challenging your disempowering thoughts.
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Highlight your qualities and skills and acknowledge your victories.
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Clarify your vision and understand the importance of setting S.M.A.R.T.(F.) goals.
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Develop self-compassion using the reflection process and learn to celebrate success and to be proud of yourself.
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Understand how to project assertiveness and self-confidence in your communication and take back control of your body language to send the right signals.
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Focus on actions and hobbies that make you feel good about yourself: your happiness initiatives.
And so much more!
Various resources: Discussions, real-life examples, case studies, individual reflection, group exercises, and brainstorming sessions.
... or Book now!
Course Designed For
This self-confidence and self-esteem training course will benefit all individuals and professionals, team members and leaders from a variety of backgrounds, industries and skill levels who wish to develop self-confidence in personal and professional situations.
Healthy self-esteem is essential for growth and achieving success. Thanks to this Assertiveness and Self-Confidence Training Program, participants will start believing in themselves again, turning every opportunity into success and reaching their full potential!
Happy Clients - Testimonials
“Maud delivered the workshop in a very professional and thoughtful way. She tailored the content to our needs and went the extra mile to provide information that was not originally on the list. I felt very motivated and encouraged as Maud provided a lot of useful and practical advice and suggestions.
She is very knowledgeable and has valuable skills and experience that she is willing to share. The workshop was a great success for me, and I look forward to another one in the near future with Maud. I highly recommend her services.”
Verdana F.
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