Unapologetically You: Confidence & Assertiveness Bootcamp
2-Day Bootcamp – Build self-confidence and self-esteem in a small, supportive group
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Speak up without feeling guilty or overexplaining
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Set boundaries with more ease and less anxiety
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Handle pushback or conflict without freezing or withdrawing
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Break the habit of overthinking and self-doubt
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Build a stronger internal voice so you do not rely solely on external validation
Book now!
Bootcamp Practical Information
2025 Dates
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April, 12th-13th: fully booked
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May, 17-18th: 3 spots left.
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May 24-25th (ONLINE) – Perfect if you are based outside of Sydney.
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June, 4th & 11th: filling fast, reserve early to lock it in!
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June, 28th-29th
Time
9:30 AM
4:30 PM
Each session combines theory, practice and optional group activities.
Location
Sydney, CBD
Australia
Easy to access by public transport.
Once you've secured your spot, our team will contact you to confirm and
help you choose the dates that work best for your training session
Your bootcamp journey with New Reflections
Facilitator Maud Vanhoutte
Highly passionate & engaging Facilitator. Executive Coach with extensive Global Experience 🌎, passionate about empowering people to reach their full potential.
Also meet Nalla, her Chief Cuddle Officer 😊!
Expected results
Book now for our limited-time offers!
About New Reflections
At New Reflections, we focus on building confidence, self-compassion, and assertiveness. Our programs help you develop a strong sense of self-worth, approach challenges with resilience, and communicate your needs effectively.
We provide practical tools to boost your confidence, practice self-compassion, and set clear boundaries, empowering you to create positive change in your life.
Serving mostly in Australia and the APAC region.
Frequently Asked Questions
We hope this FAQ helps you feel confident in booking your training session with us!
1. What will I experience during this bootcamp?
Across the two days, you will build core confidence and communication tools in a way that feels natural and sustainable. This is not about being louder or acting differently — it is about showing up as your authentic self with clarity and calm conviction.
You will learn how to:
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Speak up without feeling guilty or overexplaining
-
Set boundaries with more ease and less anxiety
-
Handle pushback or conflict without freezing or withdrawing
-
Break the habit of overthinking and self-doubt
-
Build a stronger internal voice so you do not rely solely on external validation
You will leave the bootcamp with practical tools and new behaviours you can use immediately — whether you are speaking in a meeting, setting limits with a friend, or advocating for yourself in a tricky moment.
Expect guided reflection, practical exercises, small-group sharing, and plenty of aha moments in a supportive, zero-pressure space.
Walk away feeling more confident, clear on your voice, and ready to advocate for yourself with calm assertiveness.
2. Who is this bootcamp for?
This is for you if…
✅ you often overthink or second-guess yourself
✅ you struggle to say no or ask for what you want
✅ you are ready to show up more confidently at work or in life
✅ you want to practice skills in a safe, supportive space
3. Can I expect a discount if I bring someone with me?
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Book now to secure your spot!
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Small group guarantee (maximum 10 participants)
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Teenagers welcome with their parents or written authorisation
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Save $199 when booking for 2 participants
Once you have secured your spot, our team will contact you to confirm and help you choose the best dates for your training session.
You will also share your personal requirements and expectations, and we will guide you through the optional pre-work.
4. What if I'm unsure about the dates?
No worries! Once you book your seat, our team will contact you to help choose the dates that best fit your schedule.
5. How do I know the exact location of the training?
After booking, we'll confirm the exact location with you over the phone to ensure it's convenient and accessible.
6. Are the prices listed inclusive of GST?
Yes, all prices are inclusive of GST. There are no hidden fees—what you see is what you pay.
7. Can I change my booking after I've made it?
Absolutely. If you need to adjust your booking, just reach out to our team, and we'll do our best to accommodate your needs.
8. What if I still have questions before booking?
We're here to help! Feel free to contact us with any additional questions or concerns, and we'll provide all the information you need to make an informed decision.
9. What if I have issues with the payment options?
If payment is an issue, please contact us — we are happy to discuss flexible solutions.
10. What do I need to prepare / bring with me?
Just bring a notebook, an open mind and wear comfy clothes. Everything else is provided!
Expect a printed workbook, journal, follow-up call, small gift and snacks.